If you’ve said this… You’re not alone. I said this same sentence many times over. And I mean many times. But I caught myself saying it, without really doing anything about it. The idea was there, the want was there, but the discipline was not. I still said yes to donuts, I still added the extra butter, and I still felt bad about how I’d let it get to this.

Have you been there? Three months ago, I threw up my hands and said “ENOUGH!” If i want to change, if I want to get better, be healthier.. I HAVE TO MAKE A CHANGE. No one is going to do it for me, and let’s face it… Waiting until I “felt like it” was never going to happen. I heard a rave about the new Keto Diet, and I’ve seen it work on many friends and acquaintances. Now 25 pounds down, in less than 3 months, the only thing I regret is not doing it sooner! I HONESTLY love Keto, and more than the weight loss, I FEEL BETTER THAN I EVER HAVE BEFORE. If you know anyone who has done Keto, you’ve probably heard them say “It’s more of a lifestyle than a diet” or “I feel more energized than I have in a LONG TIME!
Those are both true statements. SERIOUSLY! Do your research, trust me, it’s fascinating! Click here for a Keto Quiz to find out more.

I wanted to come on here and recommend it to you. But more than that- I want to go along this journey with you!

I am going to share my journey, walk with you on yours, and post recipes, successes and failures.

Here is what you get when you sign up through this link:

• An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
• Meals that have calorie and macronutrient content tailored to their specific situation and goals.
• A nutrition plan with food variety to ensure they will get a wide range of nutrients and boost the likelihood of sticking to their diet.
• Meals that are based on personal food preferences to make their diet enjoyable and help them stay on track with their plan.
• Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
• A downloadable shopping list each week that details every needed ingredient they will need in the upcoming seven days.
• Options on how they can customize every meal even more to suit your taste buds.
• We’ll show them what to eat every day to reach their goals in the fastest and most enjoyable way

YOU GUYS!!! It’s time to make a change, and trust me when I say- YOU’LL THANK ME!

Click this link to purchase and comment below to be entered into a drawing for a FREE KETO COOKBOOK! $50 value! You must purchase through this website and comment below to be entered in. Winner will be posted 5/1/2019